Ksenia Trefilova PsychologY Therapist
I help you see your life differently so it feels lighter.
Ksenia Trefilova PsychologY Therapist
I help you see your life differently so it feels lighter.
Life’s challenges can feel heavy, but you don’t have to carry them alone. You’ll have a safe, supportive space to understand your emotions, heal from past experiences, and move forward with confidence.
As an English-speaking therapist in Barcelona, I’m here to support you through life transitions like migration, financial struggles, divorce, sexual traumatic experience, and entrepreneurship - things I’ve been through myself. Having lived in Russia, Iran, Ukraine, China, Indonesia, Australia, and now Spain, I get how tricky it can be to adapt to new cultures and keep things balanced. My goal is to make the journey easier for you, offering practical and emotional support as you build a life that feels both true to you and fulfilling, no matter where you are.
Reach out to discuss your story.
Who I Am
My name is Ksenia Trefilova, I’m a psychology therapist and researcher with a deep dive into emotional resilience and self-discovery. I work:
❤️🩹 For those wanting to unlock their emotional identity and express feelings openly – even when it seemed impossible.
❤️🩹 For those looking to rebuild trust in themselves, the opposite sex, and the world – to get back to feeling whole and strong, like you’re standing on solid ground again.
🏠 For those searching for belonging and a place in a new country - because you deserve to feel at home, wherever you are.
🔥 For those who’ve had mind-blowing insights during a psychedelic experience and now want to take those powerful moments and weave them into the fabric of your life.
📚 Education & Training
🎓 BA in Education, Postgraduate Training in Psychology
🎓 Specialized Training in Trauma & Addiction (Certified with InSight Gestalt Therapy Association, USA)
🎓 Training in helping to exit a cult and discover one's own identity (International Association for the Study of Cults and Sects)
🎓 Psychological Research & Emotional Integration (certified with ICEERS Association, Spain)
🎓 Training in sexology
🎓 Training in systemic therapy (Meta, Spain)
📖 Featured in Psychologies Russia
I founded a mental health mobile start-up where, together with a team of heroes we create a valuable impact in the future of emotional health.
Our mission is to empower people.
My Methods
I combine deep emotional work with practical strategies to help you reconnect with yourself and navigate life’s challenges with clarity. My methods include:
🜀 Existential Analysis – Helping us explore meaning, purpose, and identity in our experiences.
웃 Body Somatic Work – our body holds onto memories and signals when we’re feeling overwhelmed, inviting us to pay attention to what needs our care and presence.
🧠 Cognitive (CBT) Therapy and EMDR – Shifting unhelpful thought patterns to create more balanced and empowering perspectives.
◯ Systemic Therapy – Understanding how family dynamics and social connections shape our emotions and behaviors, helping us build healthier relationships.
Each session is a space where you are truly seen and heard - where we work together to process, heal, and move forward.
Longing to Feel Heard and Settled?
