Ksenia Trefilova PsychologY Therapist
I help you see your life differently so it feels lighter.
Ksenia Trefilova PsychologY Therapist
I help you see your life differently so it feels lighter.
Life’s challenges can feel heavy, but you don’t have to carry them alone. I offer a safe and supportive space to help you understand your emotions, process past experiences, and move forward with confidence.
As an English-speaking therapist in Barcelona, I offer a space where you can pause, hear yourself more clearly, and make sense of what’s happening inside.
Your healing isn’t a quick fix — it’s a process that unfolds. I’m here to walk alongside you, gently supporting your own strength, insight, and growth.
Who I Am
My name is Ksenia Trefilova, I’m a psychology therapist and researcher with a deep dive into emotional resilience and self-discovery. I work:
❤️🩹 For those wanting to unlock their emotional identity and express feelings openly – even when it seemed impossible.
❤️🩹 For those looking to rebuild trust in themselves, the opposite sex, and the world – to get back to feeling whole and strong, like you’re standing on solid ground again.
🏠 For those searching for belonging and a place in a new country - because you deserve to feel at home, wherever you are.
🔥 For those who’ve had mind-blowing insights during a psychedelic experience and now want to take those powerful moments and weave them into the fabric of your life.
📚 Education & Training
🎓 BA in Education, Postgraduate Training in Psychology
🎓 Specialized Training in Trauma & Addiction (Certified with InSight Gestalt Therapy Association, USA)
🎓 Training in helping to exit a cult and discover one's own identity (International Association for the Study of Cults and Sects)
🎓 Psychological Research & Emotional Integration (certified with ICEERS Association, Spain)
🎓 Training in sexology
🎓 Training in systemic therapy (Meta, Spain)
📖 Featured in Psychologies Russia
I founded a mental health mobile start-up where, together with a team of heroes we create a valuable impact in the future of emotional health.
Our mission is to empower people.
My Methods
I combine deep emotional work with practical strategies to help you reconnect with yourself and navigate life’s challenges with clarity. My methods include:
🜀 Existential Analysis – Helping you explore meaning, purpose, and identity in your experiences.
🔹 Gestalt Therapy – Bringing awareness to your emotions and reactions to foster self-understanding and authentic relationships.
웃 Cognitive Therapy – Shifting unhelpful thought patterns to create more balanced and empowering perspectives.
◯ Systemic Therapy – Understanding how family dynamics and social connections shape your emotions and behaviors, helping you build healthier relationships.
Each session is a space where you are truly seen and heard—where we work together to process, heal, and move forward.
Longing to Feel Heard and Settled?
