The areas of my expertise are:
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Life can be challenging, and sometimes you may need support. If you feel lost, tired, worried by your thoughts, or just need someone to talk to, I'm here to listen. Life is about more than self-discovery; it's about navigating all its aspects. While I don't have all the answers, you have my attention, understanding, and honesty.
Together, we create a space where you can pause, listen to yourself, and find new meanings. Your transformation is a living process, and I respectfully support you, helping you unlock your own strength.
Who I Am
My name is Ksenia Trefilova, i am a Psychologist and Psychological Researcher.
I hold a degree in education and a postgraduate degree in psychology. My quest has always been to understand the deeper meanings of our existence.
Received three grants and completed specialized training in the following areas:
- International Association for the Study of Cults and Sects
Training focused on supporting individuals in leaving cults and rediscovering their own identity. - ICEERS Association, Spain
Training in assisting individuals with the integration of experiences related to the use of psychedelic substances. - InSight Gestalt Therapy Association, USA
Training on understanding addictions as a form of creative adaptation to life with trauma.
📖 Author of publications in Psychologies Russia.
I continue my study with Daan van Kampenhout, Marc Aixalà, Denis Sennikov, Maria Brazgovskaya, and Rafael Cortina. My seven-year journey through personal psychotherapy, guided by varied methodologies, has deepened my conviction that understanding oneself is the key to fulfillment.
Beyond the therapy space, my dedication to human rights and my moments with the Red Cross stand testament to the belief that even in the face of darkness, there is always a choice.
I founded a start-up in Barcelona where I serve as a psychology architect and UX designer. Together with a team of heroes, we are developing a mental health mobile app to help people explore the age-old questions:
"What does it mean to be a human being, and how do we navigate that journey?"
My Methods
🜀 Existential Analysis
Existential analysis helps you explore the meaning of your experiences and emotions, guiding you to understand who you are and what truly matters in life for you.
🔹 Gestalt Therapy
Gestalt therapy helps you connect with your present feelings and experiences, making it easier to understand yourself and improve your relationships.
웃 Cognitive Therapy
In cognitive therapy, the focus is on what people think rather than what they do.
◯ Systemic Therapy
Systemic therapy helps you understand and improve your relationships by exploring how family dynamics and social networks influence your behavior and emotions.
In collaboration with a British research center, I participated in the clinical trials of new methods of Grief therapy with Ayahuasca, believing that it can help people cope with the grief of the death of loved ones and achieve psychological and spiritual growth.