I am Ksenia Trefilova

After 10 years in international business I went back to university and retrained as a therapist. I wanted to help myself—and help people figure things out. Life is messy and interesting, and I've learned that the same tools that heal an individual can also unblock a company.

I started as someone who moved countries and had to figure out who I was all over again. That experience taught me that our brains like familiar things, but sometimes the unfamiliar is exactly what we need.

As a therapist, I see how people get stuck in patterns that made sense once but don't anymore. In business, I see how companies do the same thing. The solutions are surprisingly similar.