Sometimes life gets messy. Sometimes old hurts keep showing up. Sometimes you just need someone who understands what it's like to be human.
Your brain is wired to keep you safe, but sometimes that gets in the way of feeling good.
We'll work together to understand what's happening in your life, why it's hard, and what you can do about it.
I know what it's like to start over in a new place, to question everything you thought you knew, and to rebuild from the ground up. That experience shapes how I show up for you.
First, we build trust. You need to feel safe to be honest.
Together we figure out what's really happening and why.
Finding out who you really are underneath all the shoulds and expectations.
Barcelona, Spain
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