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    • Home
    • Individual Therapy
    • Organizational Psychology
    • Food For Brain
    • About
    • Contact Me
  • Home
  • Individual Therapy
  • Organizational Psychology
  • Food For Brain
  • About
  • Contact Me

Therapy that makes sense

Sometimes life gets messy. Sometimes old hurts keep showing up. Sometimes you just need someone who understands what it's like to be human.

How I work

Your brain is wired to keep you safe, but sometimes that gets in the way of feeling good.


We'll work together to understand what's happening in your life, why it's hard, and what you can do about it.


I know what it's like to start over in a new place, to question everything you thought you knew, and to rebuild from the ground up. That experience shapes how I show up for you.

I can help with

  • Feeling anxious or overwhelmed
  • Big life changes and decisions
  • Relationship problems
  • Processing difficult experiences
  • Finding your direction in life
  • Feeling stuck or lost

What to Expect

We connect

First, we build trust. You need to feel safe to be honest.

We explore

Together we figure out what's really happening and why.

Being Yourself

Finding out who you really are underneath all the shoulds and expectations.

Ready to start?

Let's have a 30-minute chat to see if we're a good fit.
Book a callLearn more about me
  • Contact Me

Barcelona, Spain

Copyright © 2025 Ksenia Trefilova - Guiding consciousness across dimensions.

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